Sometimes there are days when you don't feel like working out, but you still want to get a calorie burn in. Or maybe your did your workout, but it wasn't "enough" (which is usually my issue) and you want to get your body moving a little more without having to head back to the gym or get your equipment out. Or maybe you're just looking for some extra ways to combat the calories consumed by sneaking bites of your kids halloween candy. Good news - all you have to do is vacuum for about 20 minutes to guiltlessly enjoy one fun sized candy (on average)! A clean house AND chocolate?! Talk about a win-win!
See the list below for some other ways you can get your fitness fix in around the house*!
There is nothing worse (to me) then when I look at my workout calendar and I see that its a yoga day (or pilates, or stretching, or any form of "active rest"). I know, #firstworldproblems.. But really, it sucks. And when I see that it's a Yoga day, I immediately have the inner battle of whether I suck it up and do it, do the yoga and still add on an extra cardio workout, or just ignore it completely - I tend to lean on the side of ignore. I'm a mom of two little kids, I just don't have time to waste on a workout that isn't going to get me drenched in sweat. Which I know is